Most recently, the 35-year-old made headlines for nailing the role of Batman in his latest film – and what fans couldn’t get.


nerdfitness. .


Sunday: Optional Addon Work or Rest Day.

In the run-up to playing the iconic Caped Crusader in the new film, The Batman, Robert Pattinson changed up his diet and exercise routine. . 3×10.

Deadlifts (Barbell): 1 set of each: 10-8-5-5-3-1RM reps.

This 2023 Workout Playlist Will Make Your Gym Sesh Fly By. The Best Batman Power Wheels and other Toddler Cars. .

. .

He talks about his workout regime, enjoying a challenge, real magic, his relationship, and living in London," @RPat360 tweeted.


Few superheroes are more iconic than Batman. It's not just in your head: science says listening to music makes workouts better.

On the one hand, Ezra Miller's laundry list of allegedly criminal antics left Warner Brothers Discovery with no choice but to focus most of the film's promotion on Batman, but, on the other hand. The aim is to tie together many of the concepts I’ve discussed throughout the year with a program that will develop real, functional, cross-modal performance.

5×15, 12, 10, 8, 5.
Learn from Batman how to work out without lifting a single weight.


Also, I want to second the suggestion of paleo as a Batman training diet.

. Furthermore, he wasn’t exactly known as an intimidating presence. .

. . Get 40% Off Your First Order of Gainful Pre-Workout. $75 at Amazon $100 at Zappos. Studies show workout music boosts performance during. Number One: Batman Workout Routine(s) Well, nothing like starting off with what is obvious.

Oct 23, 2020 · Workout Setup.

So, yes, we are Batman fanboys. .

I called this workout the “Prep Time Workout” because, as every Batman fan knows, The Dark Knight can defeat any opponent given the proper preparation.

Mar 8, 2022 · In his latest video, he takes on another superhero routine, sampling the diet that actor Robert Pattinson used while getting in shape to play the Caped Crusader in The Batman.

1">See more.